Tuesday, November 22, 2011

Just...Relax

While the weather isn't favorable for sitting outside in shorts and a tank top, with bare feet propped up on a porch railing, that doesn't mean we can't relax.

Yesterday at Diary of a Mad Romance Writer, I blogged about writing through the holidays.  Not only are there thousands of writers participating in National Novel Writers Month (NaNoWriMo) and trying to conquer the 50,000 word goal, but there are many writers who are on deadlines and don't have the luxury of putting either their writing or the holidays aside.

Those who aren't writers need to also remember to take a few moments to find a small sea of calm, whether it's holiday time or just day to day.  We live in such a fast-paced world that we forget that we deserve a little downtime or even pampering, now and then.  So this is a reminder to readers and myself to take a little time, as much as we need and can find, to relax.

There are as many ways to relax as there are people relaxing.

  • Some spend time watching television
  • Some listen to music
  • Some, as in the photo above, sit and enjoy the quiet and beauty of nature
  • Some take a walk
  • Some read a book
  • Some work on a hobby
  • Some take a drive in the country
  • Some go fishing
  • Some do yoga
  • Some meditate
  • Some spend time with children
  • Some swim
  • Some play golf or other sports
  • Some play with pets
  • Some even sleep

Even if you don't have time for any of the above or your own favorite relaxing, you can always stop, close your eyes, take a deep breath and hold it for a few seconds, then slowly let it out.  Don't stop with just once.  Do it several times, until the tension is gone from your body and your mind has stopped swirling with thoughts.

Oh, and by the way, if your weather is as great as it is in the photo above, congratulations!  I'm a bit envious.  We're still dealing with a cold spell that blew in--and I do mean blew in--late Saturday afternoon.  That beautiful sky I blogged about Saturday morning?  It didn't last all day.  C'est la vie. ;)

Thanksgiving dinners take eighteen hours to prepare. They are consumed in twelve minutes. Half-times take twelve minutes. This is not coincidence.
Erma Bombeck
  

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